fish soup

Here’s a hearty and flavorful fish soup recipe that’s perfect for a comforting meal. This version features white fish, but you can customize it with your favorite seafood!

Fish Soup Recipe

Ingredients:

• 1 lb (450g) white fish fillets (like cod, haddock, or tilapia), cut into chunks
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 stalks celery, diced
• 1-2 potatoes, diced (optional)
• 1 can (14 oz) diced tomatoes (with juices)
• 4 cups fish stock or vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper, to taste
• Fresh parsley, chopped, for garnish
• Lemon wedges, for serving

Instructions:

1. Sauté the Vegetables:

   • In a large pot, heat the olive oil over medium heat. Add the diced onion, garlic, carrots, and celery. Sauté for about 5-7 minutes, until the vegetables are softened.

2. Add the Liquids:

   • Stir in the diced tomatoes (with their juices), fish stock or vegetable broth, and the potatoes (if using). Add the dried thyme, oregano, bay leaf, and season with salt and pepper.

3. Simmer the Soup:

   • Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, until the vegetables are tender.

4. Add the Fish:

   • Gently add the fish chunks to the soup. Cook for an additional 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.

5. Taste and Adjust:

   • Remove the bay leaf and taste the soup, adjusting the seasoning with more salt and pepper if needed.

6. Serve:

   • Ladle the fish soup into bowls, garnish with freshly chopped parsley, and serve with lemon wedges on the side.

Serving Suggestions:

• Crusty Bread: Serve with crusty bread or a baguette for dipping.
• Salad: Pair with a simple green salad for a complete meal.

Variations:

• Seafood Medley: You can add shrimp, mussels, or clams for a seafood medley soup.
• Spicy Version: Add a pinch of red pepper flakes or some diced jalapeños for heat.
• Herbs: Experiment with fresh herbs like dill or cilantro for a different flavor profile.

Enjoy your fish soup! If you have any questions or want more variations, feel free to ask!